The other day I posted on here saying how my flushes had increased to more frequent, and some very bad. Well here we are a few days later. No really hot sweats yesterday in work where they always happened! only one or two warm flushes and the same today. What a difference this little thing has made so far, and so soon. Sleeping like a log which is wonderful as I work 3 jobs so dont get much rest. But feel recharged the next morning, wonderful! Am so glad I happened upon this little magnet it is changing my life already.